Invisalign treatment is ideal for those looking for a way to straighten their teeth without using metal braces. The clear aligners are smooth, removable, and less noticeable than traditional braces. Regardless, while Invisalign is more comfortable than traditional braces, it does take some time getting used to. If you are starting Invisalign in Oakville, there are simple ways to ease any discomfort and adjust to the aligners faster.
A good number of patients report tightness or pressure when they begin wearing a new set of aligners. This is perfectly normal and means that the trays are doing their jobs! By following some helpful and easy tips and taking good care of your mouth, you will improve your experience and even improve comfort! After a couple of days, most patients will have noticeably better comfort levels and an easy time acclimating to each aligner. The team at Oakville Family Dentists works with you every step of the way to help you through the process and keep your treatment on course!
Understanding the Invisalign Oakville process
The Invisalign Oakville process begins with a formal dental exam and a digital scan of your teeth. Your dentist will be planning your series of custom-made aligners. A person typically will wear any single aligner for about 1-2 weeks before progression to a new set of aligners. Each tray will shift teeth closer to their final position.
Each tray individually moves teeth slowly, and therefore, some pressure or mild discomfort is common to feel. There will usually be some mild discomfort for the first few days after switching trays. The good news is there are fairly simple strategies for managing discomfort, and allowing your mouth to feel better while in treatment.
Helpful Invisalign Tips to Stay Comfortable
If you are wondering how to make Invisalign feel better, here are some useful Invisalign tips that can help:
- Start new aligners before going to sleep: Try changing to your next set of trays at bedtime. This way, your teeth begin adjusting while you sleep. Many people wake up with less soreness and feel more comfortable by morning.
- Use orthodontic wax if needed: Sometimes, the edges of the aligners may feel sharp or cause irritation. You can apply a small amount of orthodontic wax to smooth out the edges and protect your cheeks and gums.
- Massage your gums gently: A soft gum massage with clean fingers can improve blood flow and reduce soreness around your teeth. It also helps your mouth feel more relaxed during the adjustment period.
- Wear your aligners for the recommended time: Keep your aligners in for 20 to 22 hours a day. Removing them too often can make the adjustment harder. The more you wear them, the faster your mouth will adapt.
- Keep your aligners clean: Brush your aligners gently with a soft toothbrush and rinse them with lukewarm water. Keeping your trays clean will help prevent bacteria buildup and reduce the chance of gum or mouth irritation.
- Use a cold compress: If your cheeks or jaw feel sore, applying a cold compress to the outside of your face can help reduce swelling and provide relief.
Tips for Speaking and Proper Fit
It is normal to notice a slight lisp when you first start Invisalign. This should go away within a few days as your tongue gets used to the aligners. To speed this up, practice reading out loud or talking more during the day.
Make sure your aligners fit correctly by using chewies. Chewies are small foam tools that help press the aligners onto your teeth. Biting on them for a few minutes can make the trays fit better and work more effectively.
What to Do If the Discomfort Continues
Mild discomfort should go away after the first few days of wearing a new tray. If the pain continues or becomes worse, contact your dentist. They can check if the trays fit correctly or make small changes to help.
Avoid trying to trim your aligners yourself. This can damage the trays and affect your progress. Stick to soft foods during the first day or two after switching to a new aligner. Also, try to avoid very cold or hot drinks, as your teeth may be more sensitive.
Stay Hydrated and Keep Good Oral Hygiene
Drinking water throughout the day can help keep your mouth clean and reduce dryness from wearing aligners. Good hydration also helps your gums stay healthy. Brush and floss before putting your trays back in to avoid plaque buildup and irritation.
Comfortable Invisalign Treatment Starts with the Right Support
Invisalign treatment can feel strange at first, but with a few simple changes to your routine, it becomes easier and more comfortable. Follow these tips and stay in touch with your dental team for a smoother journey to a better smile.
Book an appointment with Calma Dental today to get started with Invisalign and enjoy expert care throughout your treatment.